Encyclopedia

The lion mane mushroom (Hericium erinaceus) has been used in traditional Chinese medicine for centuries. Now it is being investigated to determine whether it can help alleviate the symptoms of degenerative brain conditions, boost intelligen

15% OFF FLASH SALE CONTINUES - THIS WEEKEND ONLY Now that I have your attention, I want to mention VARS Glutathione. Hopefully you caught my post the other day about Brain Support and the amazing PQQ in that product. Do you know what antio

15% OFF FLASH SALE My team is gonna kill me but I had to share. Did you know that PQQ naturally lowers Cortisol levels? The STRESS HORMONE! Lower Cortisol levels lead to better sleep, better recollection, better executive function. And wh

Gingko (which has been used in Chinese medicine for MANY years) is another one of my favorites! The leaves on the Gingko have been used to improve cerebral circulation, boost mental alertness & enhance overall brain function. As a nootro

Have you ever felt like you aren't productive in the morning until your morning cup of coffee or tea? I'm talking about caffeine. It can have health risks if you overdo it, but this natural known stimulant and nootropic has been shown to i

Hey, you. Yeah, you. I'm talking to YOU. If you are experiencing mental fatigue or overstimulation, try Bacopa. Don’t worry; it's not an energy drink . . . it’s a natural herb that helps enhance memory and increases brain power. Bacopa i

Neurohackers, take note: A single dose of 200-400 mg of Panax ginseng has been shown to reduce brain fatigue and significantly improve performance on difficult tasks like mental math problems. Ginseng root is an ancient medicinal plant use

Want to know one of my favorite nootropics? L-Theanine! L-Theanine is one of the very few nootropics known to modulate brain waves. It affects alpha brain waves which are associated with relaxation. Providing an alert calmness, L-Theanine

Want another great Nootropic option? Supplement your brain with Alpha-Glycerophosphocholine, aka alpha-GPC. It has been shown to significantly increase acetylcholine levels in the brain. This can improve memory and learning performance, as

Antioxidants… herbs… essential oils… vitamins… All these natural substances are amazing for your body, and can help you feel better. But what about your brain? Could any of these supplements make your memory sharper, increase focus, or even

A episode from Purser Wellness on Substack, covering mind, mood, and sleep.

Let's talk Nootropics. They're all the buzz! Whether you're a college student hoping to ace your exams, a busy professional striving for a promotion, or an older adult concerned about dementia, the idea of popping a pill that boosts your b