THE PURSER WELLNESS LIBRARY

Let’s explore Vitamin A

A COURSE FOR YOUR CURIOSITYGetting to know your micronutrients

5 chapters, at your pace

Explore the course

153 discoveries for your curiosity10 matching listings grouped; alternative sources stay available.

What’s searchable?
Health BlogSep 19, 2018

Natural Osteoporosis Therapy

In the description

Osteoporosis is a problem many individuals face. However, osteopenia (a precursor to osteoporosis) is an even bigger challenge few recognize. To compound the issue, many doctors prescribe bisphosphonates when undiagnosed (or improperly diagnosed) vitamin deficiencies are causing osteopenia and osteoporosis. Unfortunately, bisphosphonates are reported to have a 75% rate of serious side effects. Vitamin deficiencies are no joking matter in relation to osteoporosis. Most know a lack of Vitamin D can cause softer bones and lower levels of calcium. Yet, many other vitamin deficiencies, including ma

Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

In the description

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Health BlogFeb 28, 2018

Top 12 Steps You Can Take to Prevent Colon Cancer Today!

In the description

Below are steps you can do right away that are under your control to prevent colon cancer: Have a free FOBT from state cancer society Have a colonoscopy performed Eat more fiber Eat less red meat Eat less barbecued red meat Eat your veggies Take CoQ10 supplementation Take Vitamin D3 5,000 iu/day Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

YouTubeMay 23, 2026

Understanding Your CMA with Redox Results: What Those Two Pages Actually Mean

In the transcript

…ne that's the breakdown of all of 50 different nutrients uh vitamins, minerals, and and amino acids that you may be deficient in. And so this is the key page of our of our testing results that we focus a lot on in our appointments. These ex…

Read matching passage

Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.