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A GUIDED COURSE

Getting to know your micronutrients

Start with the archive’s written discussion of vitamin deficiency, hear the broader nutrient conversation, then explore focused videos on vitamins C, D3, and K.

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01
READ

Begin with the deficiency article

Read the introductory Health Blog discussion of vitamin deficiency.

Is a Vitamin Deficiency the Root Cause of Your Problems?
02
WATCH

Hear the wider nutrient conversation

Explore the archive’s discussion of vitamin deficiencies.

Can Vitamin Deficiencies Really Hurt You?
03
WATCH

Get to know the vitamin C discussion

Listen to Dr. Purser’s conversation about vitamin C levels.

How to Keep Healthy Vitamin C Levels
04
WATCH

Continue with vitamin D3

Follow the archive’s introduction to vitamin D3 deficiency.

What You Don't Know About Vitamin D3 Deficiency
05
WATCH

Finish with vitamin K

Explore why vitamin K appears in Dr. Purser’s nutrient teaching.

Vitamin K - Why Do I Need It?

There’s always another good question.

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