Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk:
Take CoQ10 supplementation -- ubiquinol 200mg/day
Take Vitamin D3 5,000 iu/day -- get level to 90-104
Take fish oil 2500 mg/day
Lose weight!
Exercise regularly 1-4-7
Stop smoking
Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night
Take iodine supplement
Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD
Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure they’re all good
BONUS TIPS:
Optimize thyroid (FT3 & FT4) level
Take low dose metformin 50 mg/day
Take simvastatin or Crestor
Check your MTHFR and COMT genetic status
For my #1 bestselling book on this subject click below:
The Breast Cancer Patient's Survival Guide: Amazing Medical Strategies for Winning
Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!
