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With the rise in cognitive decline, aka Dementia, one of my main goals in life is to prevent it both for myself and my patients. Chronic pain is one of the major contributing factors to early decline. As such, fighting those pains and giv

To all my fibromyalgia warriors out there - I SEE YOU One of the primary symptoms of fibromyalgia is chronic, widespread pain that affects various areas of the body. This pain is often described as a deep, aching, or burning sensation and

Dementia prevention by reducing pain??? This is a somewhat novel idea but there have been some landmark studies showing how the reduction of chronic pain in multiple sites of the body did significantly lower the risk of dementia. Take th

New substack post coming tomorrow, here's a little sneak peek: Some studies suggest that individuals with chronic pain, particularly those with conditions like fibromyalgia or arthritis, may have a higher risk of cognitive decline and dev

Biotin, another KEY B Vitamin, is used in many pathways that breakdown food and create energy. Also critical for those fast replicating parts of your body - hair, skin, nails. Biotin deficiencies can also cause fatigue and depression. Of

Approximately 75 percent of patients who undergo surgery experience acute postoperative pain, which is often medium-high in severity. When postoperative pain goes untreated, CHRONIC PAINS may arise, terrorizing an individual for MANY YEARS

https://danpursermd.substack.com/p/pain-management-solutions-and-therapies Another great Substack article about PAIN MANAGEMENT. Do you suffer from chronic pains? Do you struggle to sleep because of it? What is the ROOT CAUSE of your pains

Widespread Muscle Pain? Fatigue? Anxiety? Migraines?

Hey, you. Yeah, you. I'm talking to YOU. If you are experiencing mental fatigue or overstimulation, try Bacopa. Don’t worry; it's not an energy drink . . . it’s a natural herb that helps enhance memory and increases brain power. Bacopa i

What is the FINAL EO I recommend for BRAIN HEALTH?? PEPPERMINT!!! Peppermint is an essential oil known for its ability to stimulate the brain, prevent fatigue, and improve your exercise performance. Inhaling peppermint’s aroma is consider

IT'S TIME TO GET SERIOUS ABOUT BRAIN HEALTH! Did you know that STRESS & DEPRESSION can shrink your brain?? It has been found that major depression or chronic stress can cause a loss in brain volume. Loss of brain volume CAN and WILL cause

TAKE CHARGE OF YOUR FIBROMYALGIA TIP : Get Genetic Testing to look for Potential Mutations/Errors. There are many genetic errors that are associated with chronic pain & fibromyalgia. Knowing which ones you have can help pinpoint treatment