Biotin, another KEY B Vitamin, is used in many pathways that breakdown food and create energy. Also critical for those fast replicating parts of your body - hair, skin, nails.
Biotin deficiencies can also cause fatigue and depression. Of course, if you aren't supporting the molecules that break down your food, you will always feel fatigued. Boost the whole system.
Sometimes I see this deficiency right along other with other common deficiencies that occur with MTHFR. Certain genes have widespread effect and can only be seen by looking at intracellular levels. Almost all medical professionals will take a look at blood serum levels of biotin and mark you off as normal, but will never look inside your cells to see if they are actually absorbing and using Biotin correctly.
The only way to look inside your cells is with CMA micronutrient testing. I have been hitting this one hard lately because it is SO NEEDED. Look at levels inside you cells gives me the full picture of what is going on in you and the roadmap to optimize it and make it better.
Get a CMA and Consult with me and let's get you SUPERCHARGED!
https://danpursermd.com/cma-intracellular-assay-no-redox
