New substack post coming tomorrow, here's a little sneak peek:
Some studies suggest that individuals with chronic pain, particularly those with conditions like fibromyalgia or arthritis, may have a higher risk of cognitive decline and developing certain types of dementia, such as Alzheimer's disease.
Can you do anything to prevent it, and do it naturally??? Let's talk
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If you’ve been struggling with severe chronic fatigue, unexplained anxiety, or cardiovascular red flags, your genes might be trying to tell you something. Millions of patients walk out of traditional clinics with normal blood tests, only to be told their crippling symptoms are "all in their head." If you carry the C677T variant, you aren't crazy—you are dealing with a breakdown in cellular biochemistry. The Problem With Synthetic Folic Acid The standard advice from standard doctors is to take synthetic folic acid. For someone with the C677T genetic mutation, this is disastrous. Your enzyme pat
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A fast look at the genetic quirks I came across this week, from odd inherited traits to the ones that can seriously affect health. Clear, curious, and a little alarming.
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For years, fibromyalgia has largely been discussed through the lens of managing symptoms. Pain. Fatigue. Brain fog. Poor sleep. But researchers have also investigated oxidative stress and antioxidant defenses in people with fibromyalgia.
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What if the hardest part of living with chronic pain isn't only the pain itself? For many people, it's the mental fog. The constant distraction. The struggle to concentrate. The feeling that your mind isn't as sharp as it used to be.
