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…lity of metabolic support. The useful comparison is between food intake, actual lipid and glucose results, and the person’s activity pattern. The note about fish oil is a support discussion, not a reason to take an excessive amount from a S…

…pset and skin symptoms in its histamine section, along with food-trigger patterns, DAO enzyme products and clinician-selected antihistamines. These are topics to investigate in context, not a conclusion that every headache or food reaction …

… Putting the pieces together For Dr. Purser’s discussion of food-associated histamine reactions and DAO enzyme support, continue to AOC1. DAOA belongs in a different discussion involving D-serine and glutamate signaling. The histamine treat…

…ther If you are reviewing a FADS result, also consider your food intake and measured fatty-acid findings. Different omega-3 products contain different forms. A variant alone cannot tell you how much fish oil to take or prove that your body …

…ther If you are reviewing a FADS result, also consider your food intake and measured fatty-acid findings. Different omega-3 products contain different forms. A variant alone cannot tell you how much fish oil to take or prove that your body …

…in his metabolic teaching. A helpful plan still starts with food patterns, sleep, activity, medications and metabolic measurements. The genetic association is not a measure of willpower, does not make weight gain inevitable and does not ide…

…set priorities, avoid doubling up on ingredients, and track food intake and tolerance. Dr. Purser sometimes uses an approximately 100-day replenishment period with a check-in around ten weeks. Your progress may take a different course, so a…

…an affect different parts of this pathway. That is why your food history and other tests matter along with a homocysteine number. A low result does not prove a hidden deficiency. In fact, folate, B12, and B6 deficiencies more commonly rais…

…together Dr. Purser’s panel connects IL-4 with allergic and food-reaction contexts and discusses vitamin D as part of that picture. The helpful distinction is between confirmed allergy, a reproducible food-associated symptom and a genetic a…

…he building blocks found in protein. Your body gets it from food. Using energy, cells turn methionine into SAM. SAM carries a methyl group and gives it to other molecules. This transfer is called methylation. After that transfer, SAM become…

…✅ Intermittent fasting + fasted cardio ✅ High-protein, real-food eating If you’re tired of feeling tired and stuck in the sugar trap, this one’s for you. Make sure you’re following our Purser Wellness Substack for more deep dives like thi…

…We live in a world obsessed with screens, stress, processed food, and quick fixes… yet almost nobody is asking why vision problems are becoming more common in the first place. Your eyes may be revealing far more about your overall health t…