Aloha, Have you wanted your hair or nails to grow faster and thicker than they naturally do? As my hair grew back after chemotherapy I was extremely impatient. I bought biotin pills to take every day and my hair has actually grown in faster and thicker than before. A picture is worth a thousand words, so here are pictures starting in June 2016 to April 2019 with how much my hair has grown with the help of biotin. I was reading Dr. Purser’s new book Vitamin Deficiency Symptoms & Cures he wrote with Jared Larkin about the benefits of vitamins. I came across biotin and there are even more benefit
Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits: Stops or reduces hot flashes Stops or reduces night- or day-sweats Reduces risk of breast cancer Kills breast cancer cells (causes apoptosis) Reduces or reverses fibrocystic breast tissue Reduces the risk of heart attacks (reduces coronary artery disease) Causes somnolence (sleepiness) and aids in sleep Causes weight loss Causes incre
Osteoporosis is a problem many individuals face. However, osteopenia (a precursor to osteoporosis) is an even bigger challenge few recognize. To compound the issue, many doctors prescribe bisphosphonates when undiagnosed (or improperly diagnosed) vitamin deficiencies are causing osteopenia and osteoporosis. Unfortunately, bisphosphonates are reported to have a 75% rate of serious side effects. Vitamin deficiencies are no joking matter in relation to osteoporosis. Most know a lack of Vitamin D can cause softer bones and lower levels of calcium. Yet, many other vitamin deficiencies, including ma
Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t
Below are steps you can do right away that are under your control to prevent colon cancer: Have a free FOBT from state cancer society Have a colonoscopy performed Eat more fiber Eat less red meat Eat less barbecued red meat Eat your veggies Take CoQ10 supplementation Take Vitamin D3 5,000 iu/day Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!
Is he on? What do we do? He's on. I can hear you. Be calm. Be happy. You didn't want to use your computer, remember? Well, you had a camera you were going to use like he does. I don't have that stuff here with me. I can ask to do this. I as…
Is he on? What do we do? He's on. I can hear you. Be calm. Be happy. You didn't want to use your computer, remember? Well, you had a camera you were going to use like he does. I don't have that stuff here with me. I can do this. I asked him…
Hey, [clears throat] there you go. Yeah, talk. Hey, Dr. Dan Perer here. How are you doing? Um, I've been on this journey for the last I've been on my a journey all my whole life. I constantly go where I'm I find interest and I'm curious abo…
Number one, [music] you're exhausted all the time. You're exhausted when you wake up in the morning. You're exhausted when you go to bed at night. And you know, despite your well-meaning primary care physician in your area, that it's not a …
Hey, Dr. Dan Pur here. Danpermd.com. Another live. I know I'm boring you guys with all these lives. This is going to be a conglomeration of a lot of previous lives on progesterone except for I'm going to do it for memory. Going to do it liv…
Instagram, you can start talking. There may be some people jumping on already. You read the title, but I'll start talking. Hey, it's Dr. Dan Perer. Danpersermd.com. Today, we're going to talk about testosterone. Jackson is going to read our…
six. I'm Jackson Lurin. I'm one of our purser wellness coaches. And today I just want to talk a little bit about inflammation and the genetics behind inflammation. Let me give just one second while we get up and running everywhere. Going to…
Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
