THE PURSER WELLNESS LIBRARY

Let’s explore folate

A COURSE FOR YOUR CURIOSITYMethylation & B vitamins

4 chapters, at your pace

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New to this subject? Start with this free introduction.Crash Course on MTHFR & Genetic Terminology

74 discoveries for your curiosity2 matching listings grouped; alternative sources stay available.

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Gene referenceSep 17, 2026

SHMT1

In the article

…nce groups this subject with: Serine-to-glycine conversion, Folate metabolism, DNA synthesis, Homocysteine regulation, Transsulfuration. These are teaching connections, not a diagnosis or a measured effect in your body. Understanding a resu…

FacebookSep 15, 2026

Homocysteine rarely gets the attention of cholesterol, blood sugar, or blood pressure.

In the article

… level is not just about what you eat. Nutrition matters. Folate matters. Vitamin B12 matters. Vitamin B6 matters. Lifestyle matters. Genetics may matter too. So why are we waiting until disease appears before asking what our biology…

Also listed on InstagramInstagram listing
FacebookMay 1, 2026

🧬 MTHFR Mutations, High Homocysteine & Autoimmune Disease: The Hidden Root Cause Most Doctors Miss

In the article

…THFR gene variants (common in ~85% of people). These impair folate processing → elevated homocysteine → massive inflammation and cytokine storms (IL-6, TNF-α, IL-17, etc.). High homocysteine (>10-12 µmol/L; ideal <7-8) acts like a "cytokin…

Health BlogApr 6, 2026

MTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors Miss

In the article

…gle-nucleotide changes reduce the enzyme methylenetetrahydrofolate reductase activity by 30–70%, impairing the conversion of folate into its active form (5-methyltetrahydrofolate). The downstream result? Impaired methylation, elevated plasm…

InstagramOct 13, 2025

Ever looked at your genetic report and felt overwhelmed by all the “SNPs”? 🧬 These small DNA changes can impact how…

In the article

…ome don’t matter, but others can throw off key systems like folate metabolism (MTHFR), antioxidant defense (SOD), and glutathione production. While you can’t change your genes, you can support them. At Purser Wellness, we combine genetic an…

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