All courses

A GUIDED COURSE

Methylation & B vitamins

Start with the genetics vocabulary, then read the archive’s explanation of methylated B vitamins. Follow the related discussions of fatigue and everyday energy without needing to know every abbreviation first.

YOUR PATH, YOUR PACE4chapters
A new discovery awaits0%
Begin the journey Progress stays on this device.
01
WATCH

Start with the genetics vocabulary

Get oriented with Dr. Purser’s MTHFR genetics crash course.

Crash Course on MTHFR & Genetic Terminology
02
READ

Read about methylated B vitamins

Explore the terminology and perspective in the original Health Blog article.

Why do I need methylated B Vitamins?
03
WATCH

Connect to the fatigue conversation

Hear how methylation enters Dr. Purser’s discussion of fatigue.

Methylation Errors - Could These Be the Cause of Your Fatigue?
04
READ

Follow an everyday energy question

Continue on Substack with Dan and Jackson’s discussion of MTHFR and sugar cravings.

The MTHFR–Sugar Craving Cycle

There’s always another good question.

Explore all genetics content