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Have you struggled with being TIRED ALL THE TIME? A fatigue that you cannot seem to kick? Does this lead to anxiety and depression that spirals you out of control? YOU ARE NOT ALONE! These symptoms are typical of MTHFR, the genetic trans

SYMPTOMS OF OVERMETHYLATION Anxiety Adrenal fatigue Depression Inability to concentrate Hyperactivity Panic attacks Poor motivation Easily frustrated Sleep disorders, insomnia Overmethylation, also known as increased hypermethylation, is

Maintaining mental health is crucial for overall wellbeing. Here are the top three tips: 1. Physical Activity: Regular exercise is known to have a profound impact on depression, anxiety, and ADHD. It also improves memory, helps you sleep b

PQQ, CoQ10, and Vars Glutathione are the ultimate antioxidants you’re missing in your life, so read on to understand why you or a loved one might be struggling with chronic fatigue, weak immune system, and anxiety/depression! • • • • • • •

1. Fatigue and low energy 2. Mood disorders, such as anxiety or depression 3. Cardiovascular diseases and high homocysteine levels 4. Hormonal issues and fertility problems 5. Difficulty detoxifying 6. Neurological problems, including migra

Widespread Muscle Pain? Fatigue? Anxiety? Migraines?

Pro 7 Comprehensive Report $100 OFF!!! Have you been debating over getting genetic testing done? Now is your chance to get a full spectrum report of 55 different genes responsible for anxiety, depression, inflammation, methylation, neurotr

Want to know what EO I recommend after receiving a concussion? LAVENDAR! Lavender is perhaps the best essential oil for brain injury patients with anxiety problems or sleep disorders. Aromatherapy is used to help treat anxiety and sleep

LET'S TALK FRANKINCENSE FOR THE BRAIN! Frankincense can be used to treat brain injury patients because it has anti-anxiety effects and reduces inflammation and nausea. However, its primary benefit is that it delivers oxygen molecules direc

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and

Let's be real. This last year has been stressful for all of us and because of that, the amount of calls I get asking for natural options to manage stress and anxiety has sky rocketed. So, to help everyone out, here is a video on a few of my

ANNOUNCEMENT! WATCH MY FACEBOOK LIVE SUNDAY NIGHT AT 7pm ON OPTIMIZING MEN’S TESTOSTERONE AND SEXUALITY! Means a heckuva lot more fun during these crazy lockdowns PLUS it helps get rid of anxiety! 😀 CONTEST — THE FIRST TO NAME THE MOST C