Want to know what EO I recommend after receiving a concussion?
LAVENDAR!
Lavender is perhaps the best essential oil for brain injury patients with anxiety problems or sleep disorders. Aromatherapy is used to help treat anxiety and sleep disorders, so patients can benefit from lavender’s calming effect, which has been proven in multiple studies. Lavender also improves sleep quality and helps patients improve their insomnia symptoms. Some studies show that it even increases the time spent in deep, slow-wave sleep. Besides these benefits, many people claim that lavender helps reduce their nausea and boosts their moods.
RESOURCES:
https://pubmed.ncbi.nlm.nih.gov/22049287/
https://pubmed.ncbi.nlm.nih.gov/16131287/
https://pubmed.ncbi.nlm.nih.gov/16298774/
https://pubmed.ncbi.nlm.nih.gov/22612017/
