THE PURSER WELLNESS LIBRARY

Let’s explore Understanding a nutrient deficiency

A COURSE FOR YOUR CURIOSITYGetting to know your micronutrients

5 chapters, at your pace

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389 discoveries for your curiosity50 matching listings grouped; alternative sources stay available.

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YouTubeAug 6, 2026

OVER-METHYLATION - Are Your B Vitamins Hurting You?

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Can the B vitamins you are taking to support energy and methylation eventually make you feel worse? In this video, Jackson Larkin explains what practitioners often call “overmethylation,” a possible adverse response to supplemental methyl donors such as: • 5-MTHF or methylfolate • Methylcobalamin • Trimethylglycine, also called TMG • Multiple overlapping methylation formulas Possible warning signs can include irritability, anxiety, restlessness, insomnia, brain fog, fatigue, and feeling “wired but tired.” These symptoms do not prove that you are overmethylated. They can have many possible causes. The timing of symptoms, your total supplement exposure, nutrient status, genetics, medications, and health history all need to be considered. In this video, we discuss: • Why methylation is essential • How methyl-donor supplements support the body • Why the right vitamin can become the wrong dose • Ingredients to look for on your supplement labels • Why some people may need lower doses or non-methylated forms • How genetics and intracellular nutrient testing can guide a more personalized plan At Purser Wellness, we believe in a Start Low, Go Slow approach. The goal is not to eliminate methylation. The goal is to provide the right form and amount of support for each individual. Learn more or schedule with Purser Wellness: https://danpursermd.com Educational content only. Do not discontinue prescribed or medically necessary supplements without consulting your qualified healthcare professional. #Overmethylation #MTHFR #Methylation #B12 #Methylfolate #VitaminB12 #TMG #BrainFog #FunctionalMedicine #PurserWellness Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

InstagramJul 19, 2026

What if 90 days could change the way you think about your health?

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What if 90 days could change the way you think about your health? For some people, making targeted dietary changes can be an important step toward understanding how nutrition affects the way they feel. That's why the 90-Day Strict Low Co

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InstagramJul 11, 2026

Could an overlooked lab marker be providing valuable insight into your health?

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Could an overlooked lab marker be providing valuable insight into your health? Understanding your homocysteine level may help you and your healthcare provider identify opportunities to support cardiovascular health, healthy methylation, an

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FacebookJun 17, 2026

Could your gut issues have nothing to do with what you're eating?

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Could your gut issues have nothing to do with what you're eating? What if the real problem is a hidden nutrient pathway most people—and even many health professionals—never think to investigate? Purser Wellness Coach Jackson Larkin breaks

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YouTubeJun 5, 2026

Where To Find Dr. Purser Online (Deplatformed)

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Dr. Dan Purser here with an important update from Purser Wellness. Earlier this week we were deplatformed on a major platform right after discussing groundbreaking findings from our homocysteine research — particularly its connections to ASD, ADHD, cytokine issues, and inflammatory conditions like polymyalgia rheumatica (PMR). Despite losing access to our old page (and nearly 200,000 followers), we’re back stronger with a brand new official page! ✅ Follow our new official Facebook page here: https://www.facebook.com/purserwellness We’re keeping things focused and continuing our important work on root-cause wellness, intracellular nutrient deficiencies, genetics, glutathione/SOD balance, and more. ### Where to Stay Connected: - Substack (Daily research articles & in-depth content): https://substack.com/PurserWellness or https://danpursermd.substack.com - YouTube – Live streams and full recordings will continue here (plus TikTok, Instagram, and podcast platforms) Dr. Purser’s message is clear: We will not stop the research. “I’ll quit when I die… and maybe not even then.” If you’ve been following our work on homocysteine, MTHFR, cytokine problems, hormone optimization, and functional medicine protocols, please: - Like and follow the new Facebook page - Subscribe to Substack - Share this video with friends and patients who need this information Thank you for your incredible support during this transition. Your follows and shares help us keep delivering the cutting-edge research no one else is doing. 👉 New Facebook Page: https://www.facebook.com/purserwellness Purser Wellness Root-Cause Medicine • Genetics • Homocysteine Research danpursermd.com #DrDanPurser #PurserWellness #Homocysteine #FunctionalMedicine #RootCauseHealth #CytokineResearch #ASD #ADHD #MTHFR

FacebookMay 14, 2026

What if the problem isn’t you… but how thyroid health is being overlooked, dismissed, and misunderstood?

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What if the problem isn’t you… but how thyroid health is being overlooked, dismissed, and misunderstood? Stop settling for surviving when you could start understanding what your body has been trying to tell you all along. Discover the well

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FacebookApr 28, 2026

Most people don’t realize how much vitamin deficiencies can quietly affect how they feel day to day. Low energy,…

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Most people don’t realize how much vitamin deficiencies can quietly affect how they feel day to day. Low energy, brain fog, weakened immunity—these can all be signs your body isn’t getting what it needs. Understanding why these deficiencies

YouTubeFeb 28, 2026

High Homocysteine, MTHFR Mutations, and the Inflammation Crisis: The Cardiovascular, Fertility, and

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How Elevated Homocysteine, Impaired Methylation, and Glutathione Deficiency May Be Driving PCOS, Chronic Pain, Brain Fog, Stroke Risk, and Detox Failure — and Why Genetic Testing WILL Change the Way https://danpursermd.substack.com/p/high-homocysteine-mthfr-mutations?utm_source=youtube

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InstagramFeb 25, 2026

Are you struggling with Crohn’s disease? Let’s talk about the real story behind cytokines and vitamin D—facts the…

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Are you struggling with Crohn’s disease? Let’s talk about the real story behind cytokines and vitamin D—facts the medical community isn’t telling you. Discover how understanding these root causes could change your health journey. Ready to l

InstagramFeb 15, 2026

Did you know your MTHFR gene can impact your homocysteine levels? High homocysteine is linked to heart and brain…

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Did you know your MTHFR gene can impact your homocysteine levels? High homocysteine is linked to heart and brain health—understanding this connection could be the key to solving your mystery medical problems that no doctor or study has been

InstagramFeb 1, 2026

Struggling with recurring migraines? What if your headaches are actually clues to hidden genetic issues? Discover…

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Struggling with recurring migraines? What if your headaches are actually clues to hidden genetic issues? Discover how understanding your migraines could unlock answers to your health—and help you finally feel better.

Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.