Let’s explore “food storage”

A episode from Purser Wellness on Substack, covering wellness.

PURSER WELLNESSMTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving SweetsA conversation with Dr. Purser

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSPurser Wellness Open House Livestream Recap: Root-Cause Medicine, Breakthroughs in Inflammation & RA conversation with Dr. Purser

…to different restaurants now, whereas he would only eat one food. Yeah. So that was that was very touching to me. You see those kids in your in your church or in your ward or wherever at you know at work or whatever and they're they're self…

PURSER WELLNESSPurser Wellness Open House | Livestream with Dan Purser MD and Team!A conversation with Dr. Purser

… to different restaurants now whereas he would only eat one food. Yeah. So that was that was very touching to me. You see those kids in your in your church or in your ward or wherever at you know at work or whatever and they're they're self…

PURSER WELLNESSBlood Sugar Support - What You Need to KnowFrom the reading room

…ur cells to be used as energy. When we eat a healthy, whole foods diet that is low in sugar and contains plenty of fibre, it is relatively easy to stay satiated and resist temptation. But once we start to rely on sugar and coffee as a way t…

…p health and sanitation, drinking water, power and heating, food storage, personal medical supplies and activities for morale. Its scenario assumes a prolonged disruption. This guide preserves those planning categories without reproducing w…

A trace element found in food; a human dietary requirement has not been established.

Helps convert food into usable energy and supports nerve function.

PURSER WELLNESSFrom Bedridden to Thriving: Our Real Fibromyalgia JourneyA conversation with Dr. Purser

🎉 June Anniversary Special at Purser Wellness! Join Dr. Dan Purser MD’s team — Chantel (Chicky), Denise Purser, and Lois Schweigert from End Fibro with Natural Options — for an honest, heartfelt conversation about living well with fibromyalgia. We share real-life stories of flares, recovery, and ongoing improvement using Dr. Purser’s protocol. From severe teenage fibromyalgia to thriving as grandmothers, we discuss how the VARS Trio (Glutathione, SOD, and the game-changing Catalase) helps manage inflammation, cytokines, and hydrogen peroxide — plus practical tips on low-copper diet, serving sizes, gym recovery, weight loss, and consistency over perfection. Topics covered: • How to handle fibro flares quickly (catalase + SOD stories) • The importance of intracellular testing (CMA) & genetics • Low-copper eating guidelines & why serving size matters • Building strength and muscle after years of pain • Why we keep improving year after year 🔥 June Special: $100 off Genetic Testing + CMA (deepest discount of the year). One lucky order will be fully reimbursed! 👉 Order tests & supplements: https://danpursermd.com (or link in comments) If you or someone you love deals with fibromyalgia, chronic pain, fatigue, or inflammation, this episode is full of hope and actionable advice. 💬 Drop your biggest takeaway or question below — we read every comment! Timestamps: 00:00 - Intro & June Anniversary Sale 02:30 - Real flare story & catalase rescue 06:00 - Long-term improvement on the protocol 12:00 - Starting slow with supplements (topical tips) 23:00 - Low-copper diet & food list tips 36:00 - Gym recovery & building muscle 50:00 - Weight loss benefits & consistency #Fibromyalgia #ChronicPain #NaturalWellness #PurserWellness #FibroRecovery #LowCopperDiet Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSDan Purser MD - Live Q&A and Round Up!A conversation with Dr. Purser

…It looks crooked. It's not crooked. That's you up there. No food today. Dan, did you want a nicer camera to like do to stream with? We can get that. He said she said there wasn't one. She wasn't allowed to have one. That's not what I said. …

PURSER WELLNESSDan Purser MD - Live Q&A and Round Up!A conversation with Dr. Purser

…It looks crooked. It's not crooked. That's you up there. No food today. Dan, did you want a nicer camera to like do to stream with? We can get that. He said she said there wasn't one. She wasn't allowed to have one. That's not what I said. …

PURSER WELLNESSFrom Fibromyalgia to Feeling FantasticA conversation with Dr. Purser

…nother, you know, I have eating issues trying to eat enough food, especially now that I'm lifting. So, I super focus on on protein. Um, right. And um, but yes, that is that's an ongoing issue. Better. Yeah, it has been in the past, but it's…