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Health BlogFeb 28, 2018

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Report teachingOct 2, 2026

…ity choices, and nutritional cofactors including vitamin C, zinc, magnesium, and adequate protein. Bring these questions to your visit Ask whether your symptoms and family history support a connective-tissue evaluation and whether the exac…

Report teachingOct 2, 2026

…mework. Follow the pathway Dr. Purser discusses magnesium, zinc, copper, boron, and manganese alongside calcium and vitamin D. These nutrients have different roles in mineral handling, enzyme activity, and collagen structure; correcting a …

Report teachingOct 2, 2026

…s, PI3K/AKT, and glucose transport. He discusses magnesium, zinc, chromium, amino acids, and oxidative stress alongside inflammatory signals such as TNF-alpha, IL-1 beta, IL-6, and the gut LPS–TLR4 pathway. These interactions are different …

Nutrient referenceSep 23, 2026

…e different questions Dr. Purser’s course discusses copper, zinc and metallothionein in its fibromyalgia and mineral teaching. It distinguishes a copper-handling discussion from a simple instruction to take more copper, and asks about food-…

Nutrient referenceSep 23, 2026

…. It may also come up when reviewing blood sugar, chromium, zinc, and B vitamins. Which connection matters depends on your actual results and goals. Putting the pieces together This is a useful example of why Dr. Purser prioritizes a patter…

Nutrient referenceSep 23, 2026

…ocations and mineral partners: SOD1 and SOD3 use copper and zinc, while SOD2 uses manganese. These connections do not show that you need more minerals or that an oral supplement replaces the enzymes in every tissue. How supplementation is a…

Gene referenceSep 23, 2026

…team. SOD1 works primarily inside cells and uses copper and zinc. SOD converts superoxide into hydrogen peroxide, which explains the next connection to peroxide-handling systems such as catalase and glutathione peroxidases. Putting the piec…

Gene referenceSep 23, 2026

…ioxidant team. SOD3 works outside cells and uses copper and zinc. SOD converts superoxide into hydrogen peroxide, which explains the next connection to peroxide-handling systems such as catalase and glutathione peroxidases. Putting the piec…

FacebookMar 17, 2025

…cts hormones and overall wellness. ✅ The Hidden Truth about Zinc – Find out why zinc is crucial for hair, skin, and immunity. ✅ Insulin Resistance - how to combat and live a healthy life. ✅ Homocysteine is a Silent Killer - What can you do …

FacebookFeb 19, 2024

… nutrients can address prevalent health issues: Hair Loss: Zinc, choline, and biotin are essential for healthy hair growth and strength. These nutrients support hair follicles and could prevent hair loss. Memory Loss: Enhancing memory req…

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