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Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits: Stops or reduces hot flashes Stops or reduces night- or day-sweats Reduces risk of breast cancer Kills breast cancer cells (causes apoptosis) Reduces or reverses fibrocystic breast tissue Reduces the risk of heart attacks (reduces coronary artery disease) Causes somnolence (sleepiness) and aids in sleep Causes weight loss Causes incre

Aloha! One of the most dreaded words for women is menopause. Many women embrace this natural change; however, other women are shocked when it happens to them. Personally, my body is going through menopause as a result of my cancer treatment. Unfortunately, I am very familiar with the constant hot and cold flashes women face during this difficult time. Have you realized what happens to your body besides the hot and cold flashes, or the joyous stop of your monthly cycle? What other changes take place within your body that cause these symptoms? Can you do anything to help compensate for what your

Aloha cherished Friends & Guests! Food is everywhere. The smell, the taste, the sight of it. It is hard not indulging in the delicious aromas surrounding you, especially when your stomach is grumbling and your automatic thought is to satisfy your hunger. I love food, and when my stomach is grumbling all I want to do is ‘feed the beast’. Have you ever thought about the benefits of fasting (for 24, 48 or 72 hours)? If you are religious or needed blood work, surgeries, or procedures, you may be familiar to fasting. As I mentioned previously, I am a breast cancer survivor. The benefits of fasting

Did you know 40 million people are affected by anxiety disorders? This is a fact according to The Anxiety and Depression Association of America. I personally think anxiety and depression walk a fine line. And I suffer from both. For me, this really started to come out when my mom passed of breast cancer, followed by her older sister a few years later. I’m the first in my generation to fight cancer and so far, the only one to survive. As long as I keep my anxiety under control my depression is easier to manage. My anxiety levels increase significantly in certain situations such as social events

Aloha cherished Friends & Guests! My name is Melissa, and I am excited to share a little of my story and how Dr. Purser’s passion for preventative care continues to improve my overall life and well being! I am a 33-year-old (Island girl at heart) living in the city. My loves include family, Leilani (my corgi/lab puppy), and the beach! I am a former Division 1 collegiate water polo athlete, coach, breast cancer survivor. I have worked in education for nine years after completing my master’s degree in Teaching & Learning. It wouldn’t surprise me if you think, “She doesn’t have any experience or

Risk-based goals may be <100, <70, or <55 depending on primary/secondary prevention risk.

…idated coretin. Um because it was critical for for dementia prevention. Um oh yeah all these things probably definitely increase your risk for dementia too by the way. Um so um you also want to take lowd dose aspirin. One baby aspirin. I li…

…dated corsetin. Um because it was critical for for dementia prevention. Um Oh yeah. All these things probably definitely increase your risk for dementia too by the way. Um so um you also want to take lowd dose aspirin one baby aspirin. like…

…, stroke, heart attack, and kidney failure, and a number of cancers. Uh, matter of fact, I think it's the number one cause of all those other than maybe the cancer. and we're going to talk about some of that stuff today. It's gonna be a lon…

…h, stroke, heart attack, and kidney failure and a number of cancers. Uh, matter of fact, I think it's the number one cause of all those other than maybe the cancer. And we're going to talk about some of that stuff today. It's going to be a …

…go. Why? They removed my spleen in 2018. They thought I had cancer inside my spleen which is really rare. Um they offered an option that we could do biopsy and if we do it's in the it was in the venous area of the spine I mean that excuse m…

…A. You don't make it, you usually get a much higher rate of cancer and die. Sod three is protects your cardiovascular. It's called ubiquitous sod exercise. It's everywhere. It protects everything else from the super oxides. So you need all …