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InstagramApr 28, 2023
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…ter-soluble vitamin that plays a role in energy production, metabolism, and cellular health. When taken in large amounts, niacin can cause a temporary dilation of blood vessels, resulting in a warming sensation and redness of the skin, esp…

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…t: Energy production: Many B vitamins are critical for the metabolism of carbohydrates, proteins, and fats to produce energy. They act as cofactors in various enzymatic reactions that are involved in the breakdown of nutrients and the prod…

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…0 results. And trust me 98% of those I test have at least one major deficiency! Many have ten or more and are exhausted all the time. Plus intracellular levels are very reflective of your genetics. For example those with a lot of methyl…

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