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Weight & metabolism through the years

Follow the weight-related conversations in the archive, from aging and MTHFR to seasonal questions. Finish with a wider article about choosing and working toward health goals.

YOUR PATH, YOUR PACE4chapters
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Begin the journey Progress stays on this device.
01
WATCH

Start with weight and aging

Hear Dr. Purser’s discussion of weight loss as people age.

How To Lose Weight As You Age | Facebook Live with Dan Purser MD
02
WATCH

Follow the MTHFR question

Explore the connection discussed in the archived weight-loss and MTHFR video.

How to Lose Weight with MTHFR!
03
WATCH

Explore a seasonal conversation

Continue with the discussion of winter weight-loss questions.

Tips for Winter Weight Loss
04
READ

Return to your bigger goals

Read the broader Health Blog article on health goals and decide what you want to learn next.

Achieving Your Health Goals

There’s always another good question.

Explore all energy content