THE PURSER WELLNESS LIBRARY
3 chapters, at your pace
77 discoveries for your curiosity
What’s searchable?…ere’s Why What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women di…
…mory Mood Psychological well-being Interpretation of events Stress Levels Hormones General health Resistance to disease Quality of life Sleep Quantity Matters Too - How Many Hours Do You Sleep? Research has taught us that the average person…
…lp in more ways than you can imagine ranging from relieving stress to protecting your spine. Best of all it gives an overall sense of tranquility. I put together a list of fifteen benefits of yoga after reading two great articles from Yoga …
…educed creating less pressure on your body’s injuries and a stress-free workout to relieve pain. What are the other benefits of swimming? Elevates heart rate up but relieves impact stress on your body Builds endurance, muscle strength and c…
… fevers. This tea is still used for eczema (or itchy skin), stress, sleep, digestion, immune system, hair, and heart. Cinnamon Essential Oil - Not only does it smell amazing, it has its own health benefits such as improving respiratory issu…
…y inside the cells of the host and start to cause oxidative stress. This oxidative stress will cause the cells to undergo cellular distress and lead to apoptosis, or programmed cell death (under extreme conditions). Pseudomonas is able to c…
…f my coworkers do as well for that calming factor in a high-stress work place. We started a weekly meditation and yoga at work. There are many ways to help calm your nerves as in all these natural remedies and I encourage all to give it a c…
…llular pro-oxidant reactions. Under conditions of oxidative stress, the liver exports oxidized glutathione into bile in a concentrative fashion, whereas under basal conditions, mainly reduced glutathione is exported into bile and blood. Red…
… body (e.g. excessive peroxynitrite formation and oxidative stress). Neopterin is a useful index of inflammation response associated with immune system activation. Tetrahydrobiopterin (BH4) is the cellular protection or antidote to neopteri…
…eine, monocytes, IL-8, CXCL8, MCP-1, CCL2, NF-kB, oxidative stress
…ns The discussion spans cysteine and glutathione, oxidative stress, mitochondrial function, protein homocysteinylation and inflammatory signaling. It also considers hydrogen sulfide and lipid peroxidation. These topics provide several route…
…nnections The source discusses immune messengers, oxidative stress and mechanisms that may affect pain signaling. It is useful for understanding why these subjects appear together in the Purser teaching archive and for finding related conve…
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