THE PURSER WELLNESS LIBRARY

Let’s explore Testosterone, free — lab reference

A COURSE FOR YOUR CURIOSITYTestosterone & women’s health

4 chapters, at your pace

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570 discoveries for your curiosity25 matching listings grouped; alternative sources stay available.

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FacebookJul 19, 2026

🚨 Why do you keep craving sugar and crashing even when you’re trying to eat healthy?

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…hen you’re “being good” And most importantly — how to break free for good We share the exact strategies that have helped hundreds of our patients: ✅ Filling methylation deficiencies with the right nutrients (the foundation of our MTHFR Dai…

Health BlogApr 6, 2026

MTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors Miss

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…HFR C677T/A1298C—includes MTR, MTRR, CBS, PEMT, etc.). Most labs stop at two SNPs. I test 22 because real patients have compound defects. Intracellular Micronutrient Testing to catch functional folate, B12, B6, and glutathione deficiencies …

InstagramNov 6, 2025

Every woman with PCOS I’ve ever tested has a homocysteine problem...

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… kidney or blood pressure issues. Homocysteine isn’t just a lab number — it’s a toxic byproduct that drives inflammation through cytokines like MCP-1 and IL-8, damaging blood vessels and disrupting hormones. Dr. Purser’s research found up t…

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InstagramOct 30, 2025

Yes—your genetics can directly cause vitamin deficiencies. Certain SNPs lower your body’s ability to process or make…

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…ver health, and SOD decreasing antioxidant defenses against free radicals. These deficiencies drive inflammation, fatigue, and chronic illness, but with the right genetic and intracellular testing, you can target them and supplement with th…

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InstagramOct 22, 2025

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and…

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…

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InstagramSep 21, 2025

Genetic SNPs are tiny changes in your DNA that can drastically affect how well your enzymes and proteins work. For…

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…rrors in SOD genes reduce your body’s ability to neutralize free radicals. While we can’t change your genes, we can work around them by identifying these weaknesses and filling the gaps with targeted nutrition and supplementation—helping yo…

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InstagramJun 17, 2025

Want to actually reverse plaque buildup in your arteries—not just slow it down? 🫀 Plaque regression is real, and…

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…ing optimal blood pressure (under 120/80), and keeping your free T3 thyroid levels between 3.8–4.2. For those open to prescription options, rosuvastatin, simvastatin, ezetimibe, and especially pioglitazone have been shown in studies to caus…

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Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.