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…, wrists, or back of neck when you feel sluggish or tired. Hormone balance blend: This blend can help balance your hormones and ease menopause symptoms such as hot flashes, mood swings, and insomnia. Mix 2 drops of clary sage, 2 drops of g…

… with different combinations of oils to suit your personal preferences and needs. Here are some tips on how to make your own essential oil blends for women: Start with a base oil: A base oil is a carrier oil that dilutes the essential oils…

…ood way to use essential oils for your skincare, hair care, hormone balance, and immune support. References: https://www.youngliving.com/blog/essential-oils-for-women/ https://wellnessbecomesher.com/essential-oils-for-women/ https://hellog…

…s) event or radiation to the brain (very unlikely) then the hormone problems are almost always caused by a vitamin deficiency as the root cause. Doctors — go and re-check the MRI yourself (sometimes they are misread) then check the intracel…

…rt naturally lowers Cortisol levels. Cortisol is the stress hormone in the body and high levels of cortisol over time can be very detrimental to your brain and body. Keeping a low and normal level comes with a host of benefits such as: bett…

…is by helping you sleep better by reducing cortisol (stress hormone) while provide antioxidant support! How do two simple ingredients do so much? Because they are what your body craves, especially as we age. And right now it's cheaper to…

…d to be related to the release of prostaglandins, which are hormone-like substances that regulate inflammation and blood flow. The niacin flush can vary in intensity and duration, with some people experiencing a mild warmth and redness tha…

… other real proof to date I’ve ever seen is the hundreds of labs I’ve done on women who use clary sage products and have normal or therapeutic estradiol levels – and these are women who have no ovaries or are well past menopause. I find th…

…n many other cellular processes, including immune function, hormone synthesis, and antioxidant defense. Intracellular vitamin B levels play important roles in these cellular functions and overall cellular health. It's important to maintain…

danpursermd.substack.com/p/30-amazing-mostly-unknown-referenced If you haven't yet, go follow my Substack at DanPurserMD.substack.com to get in depth, up-to-date information about a range of health topics we can't fully discuss here. My…

…n’t been found. One day they hear about a doctor that does hormone replacement therapies and really looks at INTRACELLULAR VITAMIN LEVELS. It can’t be that easy, can it? It can."

…e and check your vitamins -- and then correct those and any hormone issues and you are OPTIMIZED for WEIGHT LOSS. So let's get on it. All those tests are on sale right now. Next post, next step. See you Sunday night at 7PM MST.