THE PURSER WELLNESS LIBRARY
496 discoveries for your curiosity9 matching listings grouped; alternative sources stay available.
What’s searchable?…ka curcumin) help to reduce inflammation in the brain Amino acids such as GABA, which helps calm the brain, reduce mental stress, and facilitate good sleep patterns A good quality probiotic can help support the gut as it manufactures seroto…
…rcellular communication. Not to mention that water has been labelled as “the biggest catalyst for weight loss”. Get a Good Night’s Sleep High blood glucose levels can seriously impair your ability to get a good night’s sleep, but that sleep…
…p apnea, regular allergies, and ongoing digestive issues or acid reflux can cause discomfort, making it hard to fall asleep and stay asleep - thereby disrupting your body’s natural sleep cycles. External issues such as disruptive noise, an …
…antly in certain situations such as social events, uncontrollable events, and loneliness just to mention a few. With everyone that suffers from anxiety, a ‘trigger’ can come from different life events. I recently added a supplement called G…
…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
…e age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum tota…
…roves memory in a natural way. Magnesium L-Threonate is available today for everyone, young and old, who wants to be sharp, clear, and focused. I was looking into research on magnesium and the brain, when I ran into the MIT study published …
…al. A useful reading question is whether a study measured a laboratory change or an actual health outcome. A marker, a mechanism and an outcome Three different questions run through the history in this chapter. A marker is something resear…
…hapter describes homocysteine as a junction in sulfur-amino-acid metabolism. Remethylation returns it toward methionine, while transsulfuration moves it toward cysteine. Folate and B12 appear in the recycling discussion; B6 appears in the t…
…sessment This chapter asks whether an apparently reassuring laboratory number can hide a nutritional problem. That is a useful question, but the proposed answer must be tested rather than assumed. Protein intake, absorption, medicines, othe…
…way, or is the connection only proposed? Cysteine An amino acid used in protein synthesis and other metabolic processes. CBS CBS is the gene symbol used for Cystathionine Beta-Synthase. This page connects its terminology with the topics i…
…ll nutritional adequacy be assessed? L-Methionine An amino acid used in protein synthesis and other metabolic processes. MTHFR Makes an enzyme that helps produce a form of folate used in the processing of homocysteine. Common variants are…
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