THE PURSER WELLNESS LIBRARY

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A COURSE FOR YOUR CURIOSITYBlood sugar & daily energy

4 chapters, at your pace

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583 discoveries for your curiosity31 matching listings grouped; alternative sources stay available.

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YouTubeAug 8, 2025

What happens when you actually lower cytokines with glutathione? Watch this!

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… theoretically, it should soften the arteries and lower the blood pressure. It um dramatically even improve renal function. Yeah. And get people off dialysis some if they haven't been on very long, stuff like that. And I may or may not have…

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YouTubeJul 10, 2025

If you can’t convert homocysteine to glutathione bad things happen -inflammation and stroke risk. ⚠️

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…ook around your family. Also causes strokes, heart attacks, blood clots. You'll have a high HSCP or high D-dimer or something like that that gives it away. That's what elevates your D- dimer and HSCP and even Wesr is a high homocyine level …

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Nutrient referenceSep 23, 2026

Biotin

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…ms Biotin (vitamin B7). What to track and reassess Tell the laboratory and clinician about biotin before blood testing, because supplemental biotin can interfere with some assays. Follow the laboratory’s instructions about timing.

Nutrient referenceSep 23, 2026

Calcium

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…m low intake can affect bones without obvious symptoms. Low blood calcium has multiple causes and is not equivalent to low dietary intake. How supplementation is approached Start with dietary calcium, the reason for supplementation and the …

Nutrient referenceSep 23, 2026

Inositol

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…gning one nutrient to one symptom. Mood/sleep questions and blood-sugar questions may overlap, but they are not the same diagnosis or treatment plan. Current findings and tolerance guide the discussion. How supplementation is approached Dr.…

Nutrient referenceSep 23, 2026

L-Methionine

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…role cannot be reduced to the fact that it is upstream of a blood marker. How Dr. Purser connects the pieces The nutrition chapters ask about protein intake and absorption while examining high and low homocysteine. That is a reason to asses…

Nutrient referenceSep 23, 2026

Omega-3

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…The course also asks for medication review, especially when blood-thinning treatment is involved, before a support plan is changed. How supplementation is approached Dr. Purser connects omega-3 support with membranes, metabolic patterns and…

Nutrient referenceSep 23, 2026

Potassium

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…ng and muscle contraction. Possible deficiency symptoms Low blood potassium can cause weakness, constipation or abnormal heart rhythms. Medicines and fluid losses are common considerations. How supplementation is approached Potassium concer…

Nutrient referenceSep 23, 2026

Vanadium

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…pproached Dr. Purser’s course places vanadium in a selected blood-sugar support pathway and considers a combination product when chromium is also low. Its separate upper-limit rule is retained even when the laboratory category is severe; ge…

Nutrient referenceSep 23, 2026

Vitamin D

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…min D receptor. This is distinct from measuring a vitamin D blood level. How Dr. Purser connects the pieces The course uses that distinction to encourage a fuller review of form, current intake, relevant laboratory results and other fat-sol…

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