THE PURSER WELLNESS LIBRARY

Let’s explore Vitamin B12 — lab reference

A COURSE FOR YOUR CURIOSITYMethylation & B vitamins

4 chapters, at your pace

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707 discoveries for your curiosity54 matching listings grouped; alternative sources stay available.

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InstagramMay 16, 2025

Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin…

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Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin deficiencies—and most doctors miss it. When thyroid, anemia, and other labs don’t explain your exhaustion, it’s time for a CMA

InstagramMay 15, 2025

If you have MTHFR and you’re not taking the right vitamins, you’re likely missing key nutrients like B12, folate, B6…

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If you have MTHFR and you’re not taking the right vitamins, you’re likely missing key nutrients like B12, folate, B6 (pyridoxine), serine, and glutamine. 🧬 That’s why we packed these essentials into our MTHFR Daily formulas—based on thousan

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InstagramMay 13, 2025

Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be…

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Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be addressed. 🩸 Just be cautious: if you start bruising easily or your periods change after taking them, you might have a genetic

InstagramMay 8, 2025

Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by…

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Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by blocking absorption or increasing your body’s need for key nutrients. 🧬 That’s why intracellular testing is so critical—it shows

InstagramApr 24, 2025

If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We…

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If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We consistently see deficiencies in B6 (pyridoxine), glutamine, glutathione, and sometimes methionine—all key players in energy, de

InstagramApr 22, 2025

Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies…

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Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th

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