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Vitamins are essential micronutrients that play crucial roles in numerous physiological processes within cells, including energy production, cell growth and repair, immune function, and antioxidant protection. When there is a deficiency of …

Sunday night at 7PM MST watch for my live review of several Spectracells. This test is AMAZING and cannot be beat. Where else can you get super accurate INTRACELLULAR chromium ands glutathione (and 37 other vitamin/amino acid/mineral) le

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the meth…

IN THE NEXT 4-8 WEEKS AMERICA WILL GO BACK TO WORK. ARE YOU READY? ARE YOU PROTECTED? 1. Take Vitamin C — Up to 200-1,000mg/day. (Hard to take too much but possible.) 2. Load up on Vitamin D3 — 5,000 units a day. (Yes you can take too muc

…e in the blood. Doctors were taught that lowering it with B-vitamins might reduce heart disease risk. But research results were inconsistent, leaving many physicians unsure whether homocysteine truly mattered. New research and clinical obse…

…adding a stand-alone product. It has no established dietary deficiency syndrome, so an antioxidant-response finding is not a reason to describe it as a missing vitamin. What symptoms can—and cannot—tell you There is no established dietary d…

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Andrographis is an herbal extract, not a vitamin. Extract strength and other ingredients vary. What symptoms can—and cannot—tell you Ther…

…hed Astaxanthin is an antioxidant pigment, not an essential vitamin. If you are considering a product, ask what you hope to improve and how it fits with your other results. A low antioxidant-response finding does not tell you an astaxanthin…

…zymes process fats, carbohydrates and amino acids. Possible deficiency symptoms Rare deficiency may cause hair thinning, rash and neurological symptoms. Hair loss alone does not establish deficiency. How supplementation is approached Start …

…and teeth and supports muscle and nerve signaling. Possible deficiency symptoms Long-term low intake can affect bones without obvious symptoms. Low blood calcium has multiple causes and is not equivalent to low dietary intake. How supplemen…

…those measurements. The plan must distinguish low intake or deficiency from overload concerns. How supplementation is approached Dr. Purser treats iron as a finding requiring laboratory and clinical context, not a general fatigue supplement…

…ntation is approached Lithium is different from an ordinary vitamin. A low-dose supplement is not the same as prescription lithium. If you are considering either form, talk with the clinician who manages your medicines and kidney or thyroid…