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FacebookJun 28, 2023
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WHAT DOES A defective MTHFR gene structure do to you? 1. It causes a reduction in the production of the critical MTHFR enzyme, causing methylation to occur at only 40% of a healthy body’s capacity, or even as much as 70% of its capacity

InstagramJun 1, 2023
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…wrinkles. It protects against UV damage and stops oxidative stress from happening. Then it starts to go deeper where it begins to fight inflammation occurring on the cellular level. If things are swelling, hot, or flushing, this is where …

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FacebookFeb 22, 2023
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…tantly bombarded with toxins and contaminants causing major inflammation in our bodies. Luckily our bodies have several systems designed to fight against these foes. We have a powerful immune system and wonderful detoxification processes.…

Health BlogMar 9, 2022
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…ns also have a profound impact on our immunity. Loneliness, stress (particularly chronic stress), and depression can lower our resilience to these same microbes. The lifestyle changes, isolation, and financial insecurity of the pandemic hav…

Health BlogFeb 10, 2022
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…from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe t…

YouTubeJan 6, 2026
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Genetic SNPs are tiny changes in your DNA that can drastically affect how well your enzymes and proteins work. For example, being homozygous for MTHFR C677T leaves that enzyme functioning at only about 30% efficiency, which can drain your energy and impair folate processing. Similarly, errors in SOD genes reduce your body’s ability to neutralize free radicals. While we can’t change your genes, we can work around them by identifying these weaknesses and filling the gaps with targeted nutrition and supplementation—helping your body function closer to its full potential.

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