THE PURSER WELLNESS LIBRARY
158 discoveries for your curiosity
What’s searchable?…hat glutathione does including supporting the Immune System Functionality. Glutathione covers your white blood cells (resembling a porcupine or blow fish) and these spikes protect white blood cells from viruses trying to kill them off. Viru…
…immune system, as the body performs many of its maintenance functions during the sleep cycle. Aim to get a minimum of 7 hours of quality sleep each night. We recommend starting the practice of good sleep hygiene by going to bed at the same …
…d with various forms of hepatitis, chronic renal failure or kidney disease, cardiovascular disease, neuropathy, Parkinson’s disease, HIV/AIDS, herpes, shingles, decreased stamina with exercise, and other diseases... Look on PUBMED to confir…
…ion in the present, in addition to assisting in staving off functional decline as we age. However, Brain Health is in Decline An estimated 6.2 million Americans age 65 and older are living with Alzheimer's dementia in 2021. By 2050, the Alz…
…f other conditions such as thyroid or adrenal gland issues, kidney disease or alcohol dependence. What are the Symptoms of High Blood Pressure? High blood pressure can develop slowly, with no symptoms. Meanwhile, it may be quietly damaging …
…t’s not only your brain that’s affected, your body has many functions that rely on you getting regular deep sleep on a physiological level. Inadequate sleep can interrupt detoxing functions, disrupt hormones and contribute to a roster of he…
…a moment and recognize how amazing our bodies are when they function at full capacity. Unfortunately, our bodies are not perfect and I feel it is worst when we know something is wrong and cannot do anything about it. In previous blog posts,…
…the brain that control hormones, body temperature and other functions that play a role in making us feel sleepy or wide awake.” They explain around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingl…
… Chronic Lung Disease Stroke Alzheimer's Diabetes Pneumonia Kidney Disease Accidents Suicide It was eye opening while compiling this list of how many of these causes could have been addressed with the recent advances in medicine. A great op…
…ther’s obsession with water makes sense as it improves body function, health, and energy. As we are mid-summer, understanding how to stay hydrated is essential to remain healthy and enjoy summer fun. Our bodies are 60% water and consistentl…
…id is a major antioxidant mostly required by glutathione to function. 200-250 mg twice a day is appropriate for this patient for at least six months. Vitamin E needs to be down too. I also dealt with all of the borderline deficiencies for a…
… in memory. Magnesium L-Threonate is for enhanced cognitive function so, in the nootropic world, Magnesium L-Threonate is considered one of the essential components due to its influence and maintenance of proper nerve and muscle functions a…
Best match puts all-term matches before partial matches and related reading. Matching long titles across sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
