THE PURSER WELLNESS LIBRARY

Let’s explore Pain

A COURSE FOR YOUR CURIOSITYUnderstanding bladder pain & IC

4 chapters, at your pace

Explore the course
Explore all 2 matching courses

136 discoveries for your curiosity2 matching listings grouped; alternative sources stay available.

What’s searchable?
Health BlogMay 12, 2021

Why do I need methylated B Vitamins?

Related topic

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and

Best match puts all-term matches before partial matches and related reading. Matching long titles across sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.