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Excerpt from my newest Substack post about ZINC! You don't want to miss this one. "Zinc is an essential trace mineral that plays a pivotal role in numerous biochemical pathways, affecting everything from immune function to hair health. Wh

The MTHFR gene is responsible for producing the MTHFR enzyme, which plays a vital role in the process of methylation in our bodies. Methylation is a crucial biological procedure involved in DNA repair, immune function, mood balancing, and d

11 - 15 of my TOP 20 Medical Truths, 13 may be of interest to you: 11. New-Onset TYPE 2 DM (diabetes mellitus)? Then low vitamins (zinc, chromium, b12) could be the cause affecting insulin receptor function. Check the intracellular vitami

Let's talk B's Intracellular vitamin B levels are important for various cellular processes, including energy production, DNA synthesis, nerve function, and red blood cell formation. Vitamin B refers to a group of water-soluble vitamins th

Vitamins are essential micronutrients that play crucial roles in numerous physiological processes within cells, including energy production, cell growth and repair, immune function, and antioxidant protection. When there is a deficiency of

🧠🍓 Boost your brain power and energy levels with PQQ and CoQ10! These powerful vitamins work together to enhance cognitive function and promote overall wellness. PQQ, a potent antioxidant found in spinach, green tea, and fermented soybeans

Omega-3 contain PUFAs (at least the better ones do). If you have an Omega-3, or any omega, deficiency, it will causes disruption of the insulin recceptor function and again its transport of glucose into the cell. This causes diabetes. The

Fatigue, weight gain, achy joints & muscles.... Are these symptoms familiar? Your thyroid could be to blame! Test your thyroid function with this easy, inexpensive offering from DirectLabs! Here is a link: https://store.directlabs.com/rs/D

Why do you need to correct your vitamin deficiencies to be successful on a diet? EXAMPLES: Zinc deficiency? Will effect your thyroid production and thyroid receptor function -- weight loss will not happen very effectively. (This is the mo

Did you know that B vitamins are essential for brain health? This important class of nutrients helps with nerve function, maintaining healthy skin and hair, supporting the immune system, and keeping your mood steady. But because they're wat

15% OFF FLASH SALE My team is gonna kill me but I had to share. Did you know that PQQ naturally lowers Cortisol levels? The STRESS HORMONE! Lower Cortisol levels lead to better sleep, better recollection, better executive function. And wh

Gingko (which has been used in Chinese medicine for MANY years) is another one of my favorites! The leaves on the Gingko have been used to improve cerebral circulation, boost mental alertness & enhance overall brain function. As a nootro