THE PURSER WELLNESS LIBRARY

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21 discoveries for your curiosity

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YouTubeJan 6, 2026

Remove inflammation by combatting High Homocysteine

In the description

High homocysteine levels can lead to inflammation, joint and muscle pain, and even shifting pain throughout the body. It’s also linked to birth defects and chronic kidney failure, and can raise blood pressure. Six genetic SNPs (like MTR, MTRR, and CBS) and MTHFR mutations (like C677T) can prevent homocysteine from converting into glutathione, which is essential for keeping inflammation in check. Plus, 12 vitamin deficiencies may temporarily raise homocysteine levels, so addressing these deficiencies is key.

Health BlogOct 14, 2021

A Natural Approach to Lowering High Blood Pressure

In the description

A Natural Approach to Lowering High Blood Pressure Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor diet and immobility we have all been going through are not helping matters. When the way your blood flows through your body is affected by your habits, vital nutrients and oxygen can’t get to where they are needed in the body. And as the pressure continues to mount, we start to see physical damage in the arteries and organs that can lead to heart disease and

Health BlogMay 12, 2021

Why do I need methylated B Vitamins?

In the description

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and

YouTubeAug 29, 2026

MTHFR and the Never-Ending Sugar Crash Cycle: Why You’re Tired, Craving Sugar, and Chasing Energy A

In the transcript

…tion. And methylation has many different processes all that lead down to DNA production, antioxidant production, antioxidant oxidant protection and energy production. All these different [music] things are kind of downstream effects of MTHF…

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YouTubeJul 19, 2026

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets

In the transcript

…tion. And methylation has many different processes all that lead down to DNA production, antioxid antioxidant production, um antioxidant oxidant protection and energy production. All these different things are kind of downstream effects of …

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Health BlogMar 13, 2026

The Hidden Molecule Driving Inflammation: Understanding the Purser Model of Homocysteine

In the article

… amplify inflammation throughout the body. This cascade can lead to: vascular injury kidney inflammation oxidative stress blood clot formation neurological damage In other words, homocysteine may act like the smoke alarm, while cytokines ar…

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