Vitamin B1 (Thiamine)
In the reference guideHelps convert food into usable energy and supports nerve function.
THE PURSER WELLNESS LIBRARY
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What’s searchable?Helps convert food into usable energy and supports nerve function.
Unlock the power of B1 Thiamine! Join Dr. Dan Purser MD and Purser Wellness Coach Jackson Larkin as they reveal how this essential vitamin can boost your energy, support your nervous system, and help you feel your best.
Men, want to know the #1 secret to good sex as we age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Hard to have sex, or even to consider performing, if you are exhausted! Assuming you have no trauma (pituitary, heart, testicles, or penis) and you are noticeably exhausted after sex, or too tired to get going, then it probably is your
…t I really go to the fundamentals. We look at intracellular vitamin and minerals and and um and any uh antioxidants and um and we also uh look at any um any severe deficiencies a little differently. We get really aggressive. I diagnosed 14 …
Read matching passage…t I really go to the fundamentals. We look at intracellular vitamin and minerals and and um and any uh antioxidants and um and we also uh look at any um any severe deficiencies a little differently. We get really aggressive. I diagnosed 14 …
Read matching passage…k about tonight, Chantel? I'm gonna let you choose. I think vitamins. Everybody wants to know about vitamins. They do? Yeah. I think that'd be that's okay. Good. We'll we'll do that. Kind of boring, but okay. We can make it exciting. Um lik…
Read matching passageIs used to make coenzyme A, important in energy and fat metabolism.
Supports vision, immune function and tissue development.
Needed for nerve function, DNA production and healthy red blood cells.
Forms enzyme helpers used in energy metabolism.
Provides building blocks for NAD and NADP, which participate in cellular energy reactions.
Supports amino-acid metabolism, neurotransmitter production and hemoglobin synthesis.
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