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Dr. Purser shares the benefits of fasting in everyday life. Have you ever tried a 72-hour fast? The benefits of fasting include reduction of premalignant stem cells and chance of cancer. Learn why cancer cells require glucose and how fasting reduces lipids and inflammation. Dr. Purser also discusses the need for careful monitoring of diabetic patients who choose to fast. Learn about precautions of fasting and the need to intake fluids, electrolytes, vitamins, and medications. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Aloha cherished Friends & Guests! Food is everywhere. The smell, the taste, the sight of it. It is hard not indulging in the delicious aromas surrounding you, especially when your stomach is grumbling and your automatic thought is to satisfy your hunger. I love food, and when my stomach is grumbling all I want to do is ‘feed the beast’. Have you ever thought about the benefits of fasting (for 24, 48 or 72 hours)? If you are religious or needed blood work, surgeries, or procedures, you may be familiar to fasting. As I mentioned previously, I am a breast cancer survivor. The benefits of fasting

…nerally the sugar that we're actually looking for is called glucose. Glucose is the version of sugar that our body uses readily to create ATP in our cells. And now glucose isn't the only energy production molecule that we use. We also use s…

…e stress and damage that's created during the metabolism of glucose into pyuvate into ATP at the very end. There's a lot of react reactive oxygen species that are created during all of that especially in your brain. Your brain is one of the…

…R Daily formula) ✅ CMA intracellular testing ✅ Intermittent fasting + fasted cardio ✅ High-protein, real-food eating If you’re tired of feeling tired and stuck in the sugar trap, this one’s for you. Make sure you’re following our Purser W…

…tic criteria 2. Fatigue 3. High Testosterone Levels 4. High Fasting Insulin Levels 5. Insulin Resistance 6. Fatty Liver Disease (NAFLD and NASH) Recommended Labs: 1. Direct Labs: TSH, FT4, FT3, Free & Total Testosterone, Insulin Level, …