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…ood news? Small changes in your nutrition, recovery habits, sleep, and overall wellness strategy can make a meaningful difference over time. The real secret isn't a miracle cure. It's giving your body the support it needs to recover, adap…

…mega-3s, inositol, and glutathione ✅ Blood sugar stability, sleep support, and the role of stress/trauma on your nutrients ✅ Why intracellular testing gives us such a clear picture of what your body actually needs Lois is living proof that…

…Genetic variations. Blood sugar imbalances. Chronic stress. Sleep disruption. Brain fog is often treated as the problem when it's actually a symptom of something deeper. If you've been told your labs look "normal" but you still don't feel…

… doesn't want a brighter, more focused brain that helps you sleep better at night? Join us in embracing the power of PQQ and discover the difference Brite Brain can make in your daily life. Your brain deserves the best—give it the protecti…

Let's be real, this last year has been stressful for all of us! The amount of calls I have gotten asking for natural options to manage stress and anxiety have gone up astronomically. To help everyone, here is a video on a few of my favorite products that my family and I use to help with stress, anxiety, and sleeplessness. This is how we wake up ready to tackle every new day! Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

Can the B vitamins you are taking to support energy and methylation eventually make you feel worse? In this video, Jackson Larkin explains what practitioners often call “overmethylation,” a possible adverse response to supplemental methyl donors such as: • 5-MTHF or methylfolate • Methylcobalamin • Trimethylglycine, also called TMG • Multiple overlapping methylation formulas Possible warning signs can include irritability, anxiety, restlessness, insomnia, brain fog, fatigue, and feeling “wired but tired.” These symptoms do not prove that you are overmethylated. They can have many possible causes. The timing of symptoms, your total supplement exposure, nutrient status, genetics, medications, and health history all need to be considered. In this video, we discuss: • Why methylation is essential • How methyl-donor supplements support the body • Why the right vitamin can become the wrong dose • Ingredients to look for on your supplement labels • Why some people may need lower doses or non-methylated forms • How genetics and intracellular nutrient testing can guide a more personalized plan At Purser Wellness, we believe in a Start Low, Go Slow approach. The goal is not to eliminate methylation. The goal is to provide the right form and amount of support for each individual. Learn more or schedule with Purser Wellness: https://danpursermd.com Educational content only. Do not discontinue prescribed or medically necessary supplements without consulting your qualified healthcare professional. #Overmethylation #MTHFR #Methylation #B12 #Methylfolate #VitaminB12 #TMG #BrainFog #FunctionalMedicine #PurserWellness Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

What if your “healthy” habits are silently poisoning you? Copper overload has been linked to anxiety, insomnia, hormonal imbalance, brain fog, mood swings, and chronic fatigue — yet most people have never even heard of it. While you’re tre