MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd
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What’s searchable?…to different restaurants now, whereas he would only eat one food. Yeah. So that was that was very touching to me. You see those kids in your in your church or in your ward or wherever at you know at work or whatever and they're they're self…
Read matching passage… to different restaurants now whereas he would only eat one food. Yeah. So that was that was very touching to me. You see those kids in your in your church or in your ward or wherever at you know at work or whatever and they're they're self…
Read matching passageWhat if your food isn't as nutritious as you think? Calories are easy to count. Protein is easy to track. But the real story lies in the vitamins, minerals, antioxidants, and trace nutrients your body depends on every single day. Most
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Instagram listingFatty liver isn’t just about food, alcohol, or bad habits. For many people, it may be a hidden PEMT problem no one is talking about. If your body can’t process fats the way it should, no amount of “healthy living” will fix the root cause.
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Instagram listing🧬 Most people think antioxidants come from food—but your body is supposed to make its own. If you’re constantly exhausted, inflamed, or aging fast, your antioxidant systems (like glutathione, catalase, and SOD) may be crashing. A CMA with
Could the healthiest foods on your plate be working against you? Not every "healthy" food is the right choice for every person. For some individuals, paying attention to foods that are naturally higher in copper may be an important part
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Facebook listing🎉 June Anniversary Special at Purser Wellness! Join Dr. Dan Purser MD’s team — Chantel (Chicky), Denise Purser, and Lois Schweigert from End Fibro with Natural Options — for an honest, heartfelt conversation about living well with fibromyalgia. We share real-life stories of flares, recovery, and ongoing improvement using Dr. Purser’s protocol. From severe teenage fibromyalgia to thriving as grandmothers, we discuss how the VARS Trio (Glutathione, SOD, and the game-changing Catalase) helps manage inflammation, cytokines, and hydrogen peroxide — plus practical tips on low-copper diet, serving sizes, gym recovery, weight loss, and consistency over perfection. Topics covered: • How to handle fibro flares quickly (catalase + SOD stories) • The importance of intracellular testing (CMA) & genetics • Low-copper eating guidelines & why serving size matters • Building strength and muscle after years of pain • Why we keep improving year after year 🔥 June Special: $100 off Genetic Testing + CMA (deepest discount of the year). One lucky order will be fully reimbursed! 👉 Order tests & supplements: https://danpursermd.com (or link in comments) If you or someone you love deals with fibromyalgia, chronic pain, fatigue, or inflammation, this episode is full of hope and actionable advice. 💬 Drop your biggest takeaway or question below — we read every comment! Timestamps: 00:00 - Intro & June Anniversary Sale 02:30 - Real flare story & catalase rescue 06:00 - Long-term improvement on the protocol 12:00 - Starting slow with supplements (topical tips) 23:00 - Low-copper diet & food list tips 36:00 - Gym recovery & building muscle 50:00 - Weight loss benefits & consistency #Fibromyalgia #ChronicPain #NaturalWellness #PurserWellness #FibroRecovery #LowCopperDiet Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd
Read matching passageYou spend thousands trying to optimize your health. But what if one of the biggest obstacles isn't what you're missing—it's what you're carrying? Heavy metals can accumulate over time from food, water, air, work environments, and everyday
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Instagram listingDr. Purser shares facts about glutathione. Learn about tripeptide amino acids. Discover information on glutathione from the National Institutes of Health (NIH) and the Food and Drug Administration (FDA). Learn the definition of VARS (Validated, Absorbable, Reduced, and Stable) and why glutathione needs to have all these to work properly. Explore the antioxidant similarities of glutathione to Vitamin C (ascorbic acid) such as antiviral properties, blood vessel health, bone health, and support of hormone production. Learn how CD4 and CD8 T-killer white blood cells rely on glutathione to provide
Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and
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