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InstagramJun 13, 2023

…cesses in vitamins, minerals, antioxidants, and other vital nutrients, helping us tailor treatment plans to your unique biochemistry. Specifically for menopause, maintaining an adequate balance of vitamins D and B6, magnesium, and omega-3 …

FacebookApr 19, 2023

…s enzymatic reactions that are involved in the breakdown of nutrients and the production of ATP (adenosine triphosphate), which is the body's main source of energy. Intracellular vitamin B levels are therefore crucial for cellular energy pr…

FacebookAug 30, 2022

…—which means that your brain will have more access to vital nutrients that help it heal. Resources: https://pubmed.ncbi.nlm.nih.gov/23921080/ https://pubmed.ncbi.nlm.nih.gov/20034530/

Health BlogMar 9, 2022

…8755. 2. Carr AC, Maggini S. Vitamin C and immune function. Nutrients . 2017;9(11):1211. doi:10.3390/nu9111211. 3. 2020-2021 Flu Season Summary. Centers for Disease Control and Prevention. Updated October 25, 2021. https://www.cdc.gov/flu/s…

Health BlogFeb 10, 2022

… the truth is that many of us do not consume enough of some nutrients or are not able to absorb as much as we should from our food. The following supplements have been researched for their supportive effects on the brain. Always talk to you…

Health BlogJan 12, 2022

…Load for Body Weight, Diabetes, and Cardiovascular Disease. Nutrients . 2018;10(10):1361. Published 2018 Sep 22. doi:10.3390/nu10101361 Bhupathiraju SN, Tobias DK, Malik VS, et al. Glycemic index, glycemic load, and risk of type 2 diabetes:…

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