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Health BlogFeb 28, 2019
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Aloha, Do you have problems falling asleep or staying asleep throughout the night? Did you know our body naturally produces a hormone called melatonin from our pineal gland? This hormone is what helps us sleep every night. Recently, I read …

Health BlogDec 6, 2018
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Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at …

Health BlogNov 23, 2018
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Aloha! Each of us have experiences with good and bad doctors. Having a good doctor in your corner, aligned with your needs and preferences, is key in a long-lasting relationship to make health a priority and to stay healthy. A good experien…

Health BlogNov 4, 2018
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Aloha, It was pleasure being able to give you a sneak peak into my story about breast cancer during the Facebook Live Event last month. As promised in my previous blog, this is part two which I am excited to share testimonials of two signif…

Health BlogFeb 28, 2018
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Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day …

Health BlogFeb 28, 2018
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Some people become upset if they believe to be consuming GMO products. But what does GMO actually mean? GMO stands for “genetically modified organism ” which can also be said legally as a “living modified organism” or LMO. Usually this is n…

Health BlogFeb 28, 2018
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This test result is bad and could indicate an infection, especially viral. This is a great test for those with A1298C and especially who are Homozygous A1298C. Neopterin is bad while biopterin is good. If neopterin is repeatedly high, the B…

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