Search results

… some tips on how to make your own essential oil blends for women: Start with a base oil: A base oil is a carrier oil that dilutes the essential oils and makes them safe to apply to your skin. You can use any vegetable oil that you like, s…

…rences: https://www.youngliving.com/blog/essential-oils-for-women/ https://wellnessbecomesher.com/essential-oils-for-women/ https://helloglow.co/10-best-essential-oils-womens-health/

…related sleep disruptions. Pharma GABA can be used by men, women, and teenagers without any psychedelic effects. Its impact lasts for around an hour or two after consumption. I find it handy during travel or even movie outings due to my ge…

…s increase progesterone levels, which can be beneficial for women with low progesterone. Menopause Support: I've seen thousands of women use vitex to help manage symptoms of menopause, such as hot flashes and night sweats. I wrote the book…

…to date I’ve ever seen is the hundreds of labs I’ve done on women who use clary sage products and have normal or therapeutic estradiol levels – and these are women who have no ovaries or are well past menopause. Keep this in mind. I feel t…

…m inspire me to provide and educate about the best care for women's health. Motherhood is a remarkable journey filled with joy, love, and endless sacrifices. I have the privilege of witnessing the incredible strength and resilience of moth…

…to date I’ve ever seen is the hundreds of labs I’ve done on women who use clary sage products and have normal or therapeutic estradiol levels – and these are women who have no ovaries or are well past menopause. I find this puzzling. Is sc…

…book about it and I want to share it with you. It’s called “Women’s How to Use Essential Oils in Menopause”. Here is a link if you want to purchase it: https://amzn.to/43Sqj0r If you’re interested in learning more about this topic and how …

…e. My newest post on the TOP BENEFITS OF TESTOSTERONE FOR WOMEN is especially important! Balancing hormone levels NATURALLY is always key. 2023 is all about wellness. Let's get you feeling GREAT!

… baseline levels recommended for daily intake: Men 1,600 mg Women 1,100 mg If you are pregnant or breastfeeding you should get anywhere from 1,300-1,400 mg This is my current favorite omega supplement: https://www.designsforhealth.com/u/da…

… to be constant or daily. CONSTANT? Holy COW! It's usually women (but occasionally men). Nothing has worked so I tried a new approach (uh oh, here we go again). It's all natural and works about 97% of the time (its NOT perfect but noth…

…n but theirs. Why isn't this being trumpeted EVERYWHERE for women? Hmmm, you all know why. See you Sunday night at 7 PM MST here for my Facebook LIVE.