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…s a powerful adaptogen that can help you handle any kind of stress, from physical to mental to emotional. It can also heal your body from inflammation, boost your brain power, strengthen your immunity and more! Ashwagandha works by balanci…

…ING again by fixing any BAD nutrients? If so, you need intracellular micronutrient testing. Cellular micronutrient testing is an amazing blood panel that measures the levels of many nutrients inside your cells. These include vitamins, mine…

…tantly bombarded with toxins and contaminants causing major inflammation in our bodies. Luckily our bodies have several systems designed to fight against these foes. We have a powerful immune system and wonderful detoxification processes.…

DID YOU KNOW COQ10 HELPS SUPPORT ENERGY PRODUCTION & COGNITIVE FUNCTION? CoQ10, also known as ubiquinone, is a vitamin-like substance that’s found in every cell of the body. It helps generate energy in the mitochondria—the tiny power plant

…ns also have a profound impact on our immunity. Loneliness, stress (particularly chronic stress), and depression can lower our resilience to these same microbes. The lifestyle changes, isolation, and financial insecurity of the pandemic hav…

…from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe t…

Glutathione is part of the body’s antioxidant network.

…riant, you aren't crazy—you are dealing with a breakdown in cellular biochemistry. The Problem With Synthetic Folic Acid The standard advice from standard doctors is to take synthetic folic acid. For someone with the C677T genetic mutation,…

…d symptoms? It could be due to nutrient deficiencies at the cellular level. Here are 8 reasons to consider getting a CMA with Redox—a vitamin panel that looks at your genetics: 1. Constant Exhaustion: Tired from morning to night? Your doct…

Are you tired of battling hot flashes, sleepless nights, and mood swings? Do you wish there was a solution that could address your menopausal symptoms, tailored specifically to your body's unique needs? I've got just the answer for you - In

I CAN'T WAIT TO SEE YOU ALL TONIGHT ON THE FACEBOOK LIVE! Essential oils, concentrated extracts of various plants, have been used for their therapeutic properties for thousands of years. They're known to affect our body's limbic system, t

🌟✨ Get ready for some skincare superhero action! Introducing Superoxide Dismutase (SOD) – the incredible enzyme that your body produces to save your skin from the clutches of aging! 🦸‍♀️🦸‍♂️ Here's how SOD can be your skin's ultimate defen