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InstagramJun 26, 2023
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Ask a Few Female Menopause History Questions 1. Have you suffered from vaginal dryness? 2. Have you suffered from dry uncomfortable sexual intercourse? 3. Have you suffered from red dry or inflamed vaginal tissues? 4. Have you been told yo…

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FacebookJun 26, 2023
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FACEBOOK LIVE TOMORRIW (TUESDAY) NIGHT @ 7PM MST. TEN MEDICAL QUESTIONS I ANSWERED THIS WEEK 1. MEGA SOD STUDY? 2. HIGH DOSE MELATONIN AND SLEEP APNEA? 3. WHY ORAL ESTRADIOL INSTEAD OF THE PATCH? 4. WHY DOES A WOMAN NEED TESTOSTERONE A…

FacebookJun 20, 2023
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How to make your own essential oil blends? One of the fun things about essential oils is that you can mix and match them to create your own custom blends. You can experiment with different combinations of oils to suit your personal prefere…

InstagramJun 8, 2023
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Why Antioxidants? During every cycle of ATP (adenosine triphosphate) production in the mitochondria, small amounts of oxidants, also known as reactive oxygen species (ROS), are produced. This is a natural byproduct of the process of oxidat…

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InstagramMay 19, 2023
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Are you stressed out??!! I know I get it at times BUT there are some great options to help deal with your stress. This new substack post is all about that. Remember, the key to MANY of your symptoms can be locked in your cells, your intrac…

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FacebookMay 11, 2023
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Let's talk about progesterone... Progesterone (4-pregnene-3, 20-dione or P4 in this case ) is the “feel good” hormone of pregnancy. I am strictly talking about naturally occurring biologically identical human progesterone – not synthetic p…

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