Feeling fatigued, numbness, GI issues, skin problems, or even skin issues?
https://danpursermd.substack.com/p/pantothenic-acid-the-b-vitamin-you
You may be experiencing B5 or Pantothenic acid deficiencies. If you have a version of MTHFR,
What happens when you take high dose niacin?
A niacin flush, also known as a "niacin flush reaction," is a side effect that occurs when niacin, also known as vitamin B3 or nicotinic acid, is taken in high doses. Niacin is a water-soluble
IT'S THE WEEKEND. BEEN TIRED ALL WEEK?
Majority of my patients tell me this -- problem I see -- and they all think they are unique in feeling this way -- HORRIBLY EXHAUSTED humans -- and they've been to 14 different doctors for it.
I ca
This is one of the questions I get asked the most and i’m here to give you the truth, so what is the most common intracellular deficiency I see?
•
•
•
•
•
•
•
OVERMETHYLATION - https://danpursermd.substack.com/p/unraveling-the-mystery-of-mthfr-and
We've had a few people reach out to us about this recently so we wrote up a post about what it is and how to manage it.
If you've wondered about Ove
Biotin, another KEY B Vitamin, is used in many pathways that breakdown food and create energy. Also critical for those fast replicating parts of your body - hair, skin, nails.
Biotin deficiencies can also cause fatigue and depression. Of
https://danpursermd.substack.com/p/unlocking-the-mystery-of-intracellular
New Substack article on Biotin Deficiency - symptoms and causes. Like we see time and time again, blood serum levels may show normal amounts, but when you look at in
ANYONE IN YOUR FAMILY OR FRIENDS WITH DEPRESSION AND INSOMNIA?
Probably NOT a fluoxetine deficiency
Could be an intracellular TRYPTOPHAN deficiency. WAIT WHAT?
Tryptophan deficiency? Then you cant make adequate serotonin or melatonin.
C
What is THE MOST COMMON intracellular deficiency I see?
ZINC
An intracellular zinc deficiency can have various effects on the human body as zinc is an essential mineral that plays a critical role in numerous cellular processes. Zinc is r
Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.