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Nutrient referenceSep 23, 2026

Histidine

An amino acid used in protein synthesis and other metabolic processes.

Nutrient referenceSep 23, 2026

Inositol

A compound involved in cell-membrane signaling.

Nutrient referenceSep 23, 2026

Iodine

Is needed to make thyroid hormones.

Nutrient referenceSep 23, 2026

Iron

Helps hemoglobin carry oxygen and supports many cellular processes.

Nutrient referenceSep 23, 2026

Isoleucine

An amino acid used in protein synthesis and other metabolic processes.

Nutrient referenceSep 23, 2026

Leucine

An amino acid used in protein synthesis and other metabolic processes.

Nutrient referenceSep 23, 2026

Lipoic Acid

A cofactor involved in mitochondrial enzyme reactions, also sold as alpha-lipoic acid.

Nutrient referenceSep 23, 2026

L-Lysine

An amino acid used in protein synthesis and other metabolic processes.

Nutrient referenceSep 23, 2026

Magnesium

Helps enzymes, nerves and muscles work, and participates in energy production.

Nutrient referenceSep 23, 2026

Manganese

Helps several enzymes, including a mitochondrial antioxidant enzyme, function.

Nutrient referenceSep 23, 2026

MK-4 & MK-7

Are forms of vitamin K2, a family involved in activation of vitamin K-dependent proteins.

Nutrient referenceSep 23, 2026

Molybdenum

Supports enzymes involved in processing sulfites and other compounds.

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