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FacebookJun 21, 2020
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…ly? Homework for all IC patients this week is to get on the Low Copper Diet. It can be downloaded from the Facebook Page — END FIBROMYALGIA WITH NATURAL OPTIONS. Ask on here if you can’t find it, and we’ll give you a link for a free downloa…

Health BlogMar 14, 2019
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…e pain of walking along with stiff muscles, I used the same low-impact workout my grandma as I would swim or walk in the water. From the water buoyancy, the gravity on your bones and muscles are reduced creating less pressure on your body’s…

Health BlogDec 13, 2018
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…r was diagnosed with Type 2 diabetes a few years ago and follows a strict program to keep his sugar levels low to avoid insulin shots. He takes Metformin to help control his sugar cravings, exercises regularly, and watches what he eats. He …

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