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…ut, jojoba, or olive oil. A general rule of thumb is to use 1 tablespoon of base oil for every 5 drops of essential oil. Choose your essential oils: Depending on what you want to achieve with your blend, you can choose different essential …

…e are many ways to use essential oils, but be cautious: All 100-percent pure essential oils are incredibly concentrated, so you never want to ingest the oil (unless your healthcare provider recommends you do so) 1. To use essential oils saf…

…ok at the vitamin deficiencies after any major diagnosis. 16. High copper foods and genetics cause fibromyalgia — it’s a form of copper toxicity! 17. You or a daughter or friend have been diagnosed with early or premature menopause but n…

…e every day. Tell me what you think in the comments below. 1. Researchers almost always conflate or confuse beneficial natural progesterone with side effect-prone synthetic progestational agents. 2. Some doctors will treat your hypothyroi…

…nd even during panic attacks. Personally, I usually consume 1-3 tablets per day, particularly before bedtime, often alongside melatonin for a good night's sleep. Should stress awaken me at night, I'd take an additional dose paired with Ins…

Coenzyme Q10 (CoQ10): The Cellular Energizer CoQ10, it's two forms, ubiquinol and ubiquinone, is a lipid-soluble compound found within the mitochondria of our cells. It plays a pivotal role in energy production and also functions as a power…

…s. Among them are Pyrroloquinoline Quinone (PQQ), Coenzyme Q10 (CoQ10), and Glutathione. This trio forms a vital part of our body's defense mechanism against oxidative stress and damage. Their interconnectedness and cooperative functions hi…

…EE symptoms of Vitamin A deficiency to keep on your radar: 1️⃣ 🌃 NIGHT BLINDNESS: Having trouble seeing when the lights dim? Night blindness is often the first sign of Vitamin A deficiency. Vitamin A is the behind-the-scenes worker that k…

…ly that it is so affordable now! 3 bottles for the price of 1 original bottle, you cannot beat that! AOBiologix.com

…ancy. MPA increases cholesterol and increases risk of heart disease. MPA increases foam cell formation, endothelial inflammation, plaque formation, strokes and heart attacks. MPA is carcinogenic and causes breast cancer (see PEPI trial).…

… levels -- monthly until they are at a therapeutic level (> 10 ng/ml – 20 ng/ml) then at least annually thereafter. “Normal” P4 Values • Female (pre-ovulation): less than 1 ng/mL • Female (mid-cycle): 5 to 20 ng/mL • Male: less than 1…

…d developing certain types of dementia, such as Alzheimer's disease. Can you do anything to prevent it, and do it naturally??? Let's talk