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…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Lavender may be used as an aroma or in a product specifically formulated for oral use. Do not ingest a fragrance or topical essential oil…

…e or a laboratory finding is not automatically a standalone deficiency diagnosis. Assess overall protein intake, absorption and the clinical setting with a qualified clinician. Food sources Protein foods such as eggs, fish, poultry, meat, d…

…oms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compound. Symptoms are not evidence that you need this supplement. Food sources Small amounts occur in foods such as organ meats …

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Lycopene is a carotenoid found in foods such as tomatoes; a concentrated capsule is a separate supplement decision. What symptoms can—and…

…e or a laboratory finding is not automatically a standalone deficiency diagnosis. Assess overall protein intake, absorption and the clinical setting with a qualified clinician. Food sources Protein foods such as eggs, fish, poultry, meat, d…

…tes in energy production. Also called: Magnesium, magnesium deficiency, muscle cramps A cofactor across several systems Dr. Purser’s course places magnesium in energy, muscle, nerve, sleep and insulin-related discussions. It teaches mineral…

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Maitake mushrooms eaten as food differ from concentrated mushroom extracts and immune-support blends. What symptoms can—and cannot—tell y…

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Mangosteen fruit and concentrated rind/extract preparations are different products. What symptoms can—and cannot—tell you There is no est…

…oms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compound. Symptoms are not evidence that you need this supplement. Food sources Foods are not a reliable substitute for assessmen…

… health or that a low homocysteine result proves methionine deficiency. How supplementation is approached Methionine is part of protein nutrition and the methylation cycle, but adding it is not automatically appropriate when homocysteine is…

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Milk-thistle extracts are often labeled by silymarin content. A product label is not evidence that a liver disorder has been treated. Wha…

…-processing question, a gene result and a measured nutrient deficiency are different findings. Ask which one actually applies to you before deciding on a product or amount. How supplementation is approached Molybdenum is a trace-mineral cof…