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…e pain of walking along with stiff muscles, I used the same low-impact workout my grandma as I would swim or walk in the water. From the water buoyancy, the gravity on your bones and muscles are reduced creating less pressure on your body’s…

…r was diagnosed with Type 2 diabetes a few years ago and follows a strict program to keep his sugar levels low to avoid insulin shots. He takes Metformin to help control his sugar cravings, exercises regularly, and watches what he eats. He …

…s is a great resource to understand more about menopause. Below I will cover several main points, but I would recommend reading his book for a deeper look into menopause. In menopause, your ovaries begin to fail, if they haven’t failed alre…

…started to come out when my mom passed of breast cancer, followed by her older sister a few years later. I’m the first in my generation to fight cancer and so far, the only one to survive. As long as I keep my anxiety under control my depre…

…for MTHFR especially the C677T error. Super good (but start low go slow). More METALLOTHIONEIN SUPPORT for those who suffer from metal toxicity or fibromyalgia. Supports your copper levels (and other metals) and makes them normal. Don’t bel…

…ll good BONUS TIPS: Optimize thyroid (FT3 & FT4) level Take low dose metformin 50 mg/day Take simvastatin or Crestor Check your MTHFR and COMT genetic status For my #1 bestselling book on this subject click below: The Breast Cancer Patient'…

…Reduced Glutathione is at the heart of all immune functions Low GSH levels are seen in many diseases such as AIDS, advanced diabetes, and cancers. GSH is commonly the most abundant low molecular mass thiol in animal and plant cells. GSH is …

…ngle safety study, does not mandate labeling of GMOs, and allows companies to put their GM foods onto the market without notifying the agency. Its justification was the claim lacked information showing that GM foods were substantially diffe…

… or urine protein category means more than a simple high or low flag; ask what your full kidney picture shows. Using this range These are starting ranges for adults who are not pregnant, unless this page says otherwise. Your lab may use a …

… or urine protein category means more than a simple high or low flag; ask what your full kidney picture shows. Using this range These are starting ranges for adults who are not pregnant, unless this page says otherwise. Your lab may use a …

… or urine protein category means more than a simple high or low flag; ask what your full kidney picture shows. Using this range These are starting ranges for adults who are not pregnant, unless this page says otherwise. Your lab may use a …

… or urine protein category means more than a simple high or low flag; ask what your full kidney picture shows. Using this range These are starting ranges for adults who are not pregnant, unless this page says otherwise. Your lab may use a …