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Health BlogJan 3, 2019
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…pirit with yoga, meditation, church, and scriptures. When I follow my program and resolutions, I notice my attitude and mindset change. I can feel an improvement in my body and my energy level goes up significantly along with my happiness. …

Health BlogNov 4, 2018
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… my generation, I think it shocked my entire family to wake up to the real possibilities of it happening to more. I had the opportunity to interview two amazingly strong women in my life that are tremendous examples to me. These two women h…

Health BlogOct 25, 2018
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…oha cherished Friends & Guests, Breast cancer can turn life upside down and make life a rollercoaster physically, mentally, and emotionally. This topic is close to my heart after losing loved ones to cancer and fighting breast cancer myself…

Books & reading guidesFrom the archive
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Female Program 120 Preventive Medicine Patient Handbook B Program 120 for women: hormones and lifestyle Why this matters Explore questions about hormones, sexual health, food, and daily habits in the women’s handbook. How the pieces conn…

Books & reading guidesFrom the archive
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Male Program 120 Preventive Medicine Patient Handbook B Program 120 for men: hormones and lifestyle Why this matters Explore questions about hormones, sexual health, food, and daily habits in the men’s handbook. How the pieces connect Ho…

Books & reading guidesFrom the archive
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…r explanations for these symptoms? Vitamin D Helps calcium absorption and bone mineralization. Topics: fibromyalgia, chronic fatigue, interstitial cystitis, pituitary, adrenal insufficiency, cortisol, ACTH, thyroid, hormones, vitamin D, p…

Books & reading guidesFrom the archive
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…e different outcomes Dr. Purser discusses imaging alongside medicines, supplements and lifestyle ideas. Imaging can describe features of arteries, while a clinical trial may ask whether treatment prevents heart attacks or strokes. Those out…

Nutrient referenceSep 23, 2026
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A compound in black pepper that can affect absorption and metabolism of other substances.

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