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Supports enzymes involved in processing sulfites and other compounds. Also called: Molybdenum A trace mineral in sulfur-processing teaching The transsulfuration chapter mentions molybdenum in the context of sulfite and sulfur processing. Th…

…m of a coenzyme involved in cellular energy reactions. How supplementation is approached NADH belongs to cellular-energy chemistry, but taking it is a separate decision from identifying why someone is fatigued. Dr. Purser’s general mitochon…

…cribe its ingredients. If you take a blood thinner, review supplements with your clinician before changing them. How supplementation is approached Dr. Purser connects omega-3 support with membranes, metabolic patterns and brain-health teach…

…ave the same dietary requirements or biological roles. How supplementation is approached Treat omega families as distinct fats rather than a single deficiency. Dr. Purser’s membrane approach reviews the dietary pattern and exact fatty-acid …

…f monounsaturated fats that includes palmitoleic acid. How supplementation is approached Omega-7 is a group of fats, not an essential vitamin with a known deficiency syndrome. Ask what goal a proposed product would address in your diet or h…

… fats that includes oleic acid, abundant in olive oil. How supplementation is approached Dr. Purser discusses omega-9 in selected membrane and brain-support contexts. Dietary monounsaturated fats and a concentrated product are different way…

…ery rare and usually occurs with broader malnutrition. How supplementation is approached B5 is one of several B vitamins involved in energy processes. A multivitamin or B-complex may already supply it, so review the full list before adding …

…can cause weakness, constipation or abnormal heart rhythms. Medicines and fluid losses are common considerations. How supplementation is approached Potassium concerns require attention to blood electrolytes, kidney function and medicines. A…

A compound sold in supplements; it is not an established essential human vitamin. Also called: PQQ (Pyrroloquinoline Quinone), Pyrroloquinoline Quinone A teaching category, not a deficiency diagnosis Dr. Purser’s course places PQQ in its mi…

An element with chemical similarities to calcium; supplemental strontium is not a substitute for calcium. Also called: Strontium What it does An element with chemical similarities to calcium; supplemental strontium is not a substitute for c…

A family of enzymes made by the body that convert superoxide into hydrogen peroxide. Also called: Superoxide Dismutase (SOD), SOD Why SOD is taught with catalase Dr. Purser teaches SOD as the superoxide-handling member of the redox team. It…

…thout an established essential dietary role in humans. How supplementation is approached Dr. Purser’s course places vanadium in a selected blood-sugar support pathway and considers a combination product when chromium is also low. Its separa…