Which Vitamins Prevent Iron Deficiency?

Hey, this is Dr. Dan Perer. I'm going to be talking to you about those iron deficiency anemas where you need iron transfusions, you need a whole blood transfusions, nothing has worked. You can't get the iron in. No one knows why they're all scratching their heads. Let me give you some tips. If you have any B

vitamin deficiencies, any of them, you cannot absorb iron at a cellular level. If you have a vitamin C deficiency, you cannot absorb iron at a cellular level. If you really want to know what these are, which deficiencies you have, and why, get our CMA with a Redux, that

panel we do. But if you don't have the money or don't want to spend the money or don't want to see me, whatever, you hate my guts, whatever. There's a uh there's another option. You could take this great B complex from uh Seeking Health called B complex MF. It means

methyl-free. So, you won't overmethylate. Take um I think two a day of those for several weeks and add a really good vitamin C. Any will work. Pick any one you can. Liposal vitamin C tends to be better. You try ours. Our new bars vitamin C is the only one that's really made to be mostly reduced,

but it doesn't really matter. Pile those on and then start taking your iron and see what happens. You'll probably absorb it fine. Or you can do the vitamin panel and figure it out. It's a simple tip. It'll save you a lot of effort, time, and money. Be patient with it. By 3 or 4 weeks, you should be feeling better. And

go to one a day and then keep building up your iron levels. And you'll know at 120 days 4 months. The reason it takes 120 days is because uh the red blood cell life is 120 days to replace all those iron deficient red blood cells takes 120 days. That's why this is Dr.

Dan Perer. Good luck.