It’s normal to shed some hair after pregnancy, but excessive or prolonged hair loss can signal deeper issues. Often, it’s tied to nutrient deficiencies—especially low copper, zinc, or B vitamins—that get depleted during pregnancy and breastfeeding. Addressing these deficiencies through proper testing and targeted supplementation can help restore healthy hair growth and energy.
Woman: Look After Your Heart, Here’s Why
Woman: Look After Your Heart, Here’s Why What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women die of heart disease than men? It's now the leading cause of female deaths worldwide. Yet up until recently, two-thirds of all heart health research has focussed exclusively on men. What’s wrong with this picture? If you’re a woman at risk of cardiovascular disease (CVD) there is good news - researchers are now stepping up to clo
